Meet your wellness tribe

Envision your goals and your dreams.

No matter where you are on this journey called life, bumps and challenges exist. Fortunately, everything you need is already within you, it's just a matter of uncovering your personal blueprint and clearing the way.

Inner exploration is an essential part of opening the pathway, but just because this is your own unique self journey, doesn't mean you have to do it alone.

Unwavering and wholehearted support can make all the difference in your experience and success in getting where you wish to be. 

Ready when you are.

Schedule a FREE, 15-minute, no-obligation call today to find out more information

Providing you with a safe space to release fears, discover your true essence, and settle deeper into self love.

Individual and group opportunities to heal, become inspired, build community and healthy habits that will change your life.

Support that’s there, wherever you are.

Sessions are primarily offered online where you can show up virtually from the comfort and convenience of your own home. Group offerings are also available in person in San Diego and Northern Baja California area.

Offerings

  • Line drawing of two hands in prayer with sparkles above them.

    Coaching with Emotional Freedom Techniques (Tapping)

    Think acupuncture for the emotions, but no needles involved! Gently removes blocks on a physical and energetic level in your body using professional guidance and the touch of your fingertips.

    Empowering and fast-acting results.

  • A line drawing of human lungs with tree-like branches inside, symbolizing respiratory health or lung function, enclosed by a dotted circle, on a black background.

    Breathwork & Cold Plunge

    Discover the most intoxicating natural high! Use your own breath rhythms to improve mood, sleep, immunity, overall health, and spiritual connection. Breathwork may be accompanied by cold therapy which helps build tolerance for uncomfortable and stressful life situations, release endorphins, reduce pain and inflammation, increase circulation, metabolism, and recovery time.

  • White geometric flower design on black background.

    Herbal Therapy & Plant Medicines

    Return the body to a balanced state using natural and medicinal plants to accompany your healing journey. Emphasizing preventative medicine, dissolving illness before it begins. Dive even deeper and expand your consciousness.

  • Black and white geometric logo with diamond shapes and sharp lines.

    Tameana Crystal Healing

    A unique vibrational healing using deep meditation, crystals, sacred geometry and symbols. Balance the chakras and realign your body with the electromagnetic field of the Earth. Discover and connect to your true soul essence, life purpose and harmonize with everything around you.

Learn More

Meet your team of support

Larissa Lambrou

A woman with long brown hair, wearing colorful beaded earrings, a black sleeveless top, and a necklace, smiling against a brown textured background.

“Larissa is an empathic practitioner that has carefully guided me using EFT to heal past hurts. I feel safe and heard with her and I’ve seen amazing changes in my relationships after tapping with her!”

— TAMIKA, CLIENT

Get started today

Schedule a no-obligation call today to find out more information